no Changes to the brunch special items
GOING GREEN
Scrambled egg white with green onions, zucchini, broccoli, green and red peppers, served with avocado, sliced tomato and buttered multi grain toast
EGGS ALL MEATY
3 eggs with bacon, peameal bacon, your choice of sausage (hot italian or turkey) served with homefries and buttered multi grain toast
TURKEY SAUSAGE and EGGS (2)
Served with homefries and buttered multi grain toast
PORTOBELLO and GOAT CHEESE OMELETTE
served with homefries and buttered multi grain toast
FRENCH TOAST OR WAFFLE
topped with warm maple berry compote served with maple syrup
GOOD MORNING BURGER
beef or turkey burger topped with peameal bacon, one egg over medium, cheddar cheese,lettuce, tomato and dill pickle served with homefries
all-day breakfasts
STEEL CUT OATMEAL
BAGEL WITH CREAM CHEESE
COLD CEREAL
Special K. Raisin Bran, Rice Crispies or Cheerios
FRENCH FRIES OR HOMEFRIES
ONION RINGS
SWEET POTATO FRIES
BAKED BEANS
POUTINE
served with homefries and buttered multigrain toast
EGGS
EGGS WITH BACON OR HAM
EGGS WITH PEAMEAL BACON
EGGS WITH HO T ITALIAN SAUSAGE
BIG BREAKFAST
2 eggs with bacon, sausage, homefries, toast and waffle
SCRAMBLED EGGS
with chicken, peppers, onion and cheddar
SCR AMBLED EGGS
with smoked salmon & onions
STEAK & EGGS
8 oz sirloin with 2 eggs
served with homefries and buttered multigrain toast
FLO'S
onions, peppers, mushrooms & tomato
GREEN EGGS & HAM
avocado, swiss cheese, ham, onions
TUSCAN
sundried tomatoes, basil, mozzarella & mushrooms
CHEESE
cheddar, swiss or mozzarella
HAM & SWISS OMELETTE
SPINACH, MUSHROOM & CHEDDAR
WESTERN
ham, peppers & onion
CARAMELIZED ONION, FETA & MUSHROOMS
OMELET TE MADE WITH EGG WHITES
soft poached on an English muffin topped with hollandaise and homefries
BENEDICT
with ham
PEAMEAL BENEDICT
with peameal bacon
BLACKST ONE
with grilled tomatoes and bacon
FLORENTINE
with spinach
MADELEINE
with spinach and smoked salmon
SUBSTITUTE HOMEFRIES WITH GREEN SALAD
SUBSTITUTE HOMEFRIES WITH FRUIT
SUBSTITUTE HOMEFRIES WITH GRILLED TOMATO
WAFFLES OR FRENCH TOAST
FRESH FRUIT
SMOKED SALMON
on a bagel with cream cheese, capers and onions
served with your choice of dressing: house, balsamic, light Italian, ranch or oil & vinegar
TOSSED GREENS
tomato, cucumber, green and red pepper, mushrooms and black olives
CAESAR
MEDITERR ANEAN
lettuce,feta, tomato, onions, cucumber & black olives (tossed in our house dressing)
ADD TO ANY OF THE ABOVE SALADS
FLO'S SALAD
turkey, ham, cheese, egg, tomatoes, cucumbers, black olives & greens
NIÇOISE
white tuna, green beans, potato, tomatoes, egg, black olives, artichoke hearts & greens
SALMON NIÇOISE
grilled salmon, green beans, potato, tomatoes, egg, black olives, artichoke hearts & greens
COBB
grilled chicken, tomatoes, avocado, blue cheese, hard boiled egg and bacon on romaine with buttermilk dressing
served with your choice of tossed salad, coleslaw or fries
B.L.T .
on multigrain
CLUB
turkey, bacon, lettuce and tomato on egg bread
TURKEY
lettuce and tomato on multigrain
PEAMEAL BACON
lettuce and tomato on multigrain
TUNA SALAD
on multigrain
CORNED BEEF
on rye
REUBEN
corned beef, sauerkraut and swiss cheese
GRILLED STEAK
sundried tomatoes, mushrooms, sautéed onions & basil on foccacia
GRILLED CHICKEN
sundried tomatoes, mushrooms, sautéed onions & basil on foccacia
on egg bread served with your choice of green salad, coleslaw or fries
GRILLED CHEESE
GRILLED CHEESE & TOMATO
GRILLED CHEESE WITH BACON
GRILLED CHEESE WITH HAM
GRILLED CHEESE WITH BACON AND TOMATO
GRILLED HAM & BRIE
GRILLED MOZZ ARELLA
with tomato and basil
CHICKEN FINGERS & FRIES
served with plum sauce
FISH & CHIPS
with coleslaw
SUBSTITUTE Y OUR SIDE WITH
served on a sesame bun or pita with lettuce, tomato, dill pickle and your choice of fries, coleslaw or green salad
7 OZ BEEF BURGER
GROUND TURKEY
VEGETARIAN
FRENCH MEX (BRIE AND GUACAMOLE)
LAMB
CARAMELIZED ONION, MUSHROOM AND FETA
CHEDDAR, SWISS OR MOZZARELLA
BRIE, GOAT, FETA OR BLUE CHEESE
MUSHROOMS AND CHEESE (CGEDDAR, SWISS OR MOZZARELLA)
HOT PEPPERS
FRIED ONION
MUSHROOMS
CARAMELIZED ONION
ROASTED RED PEPPERS OR GUACAMOLE
BACON AND CHEESE (CHEDDAR, SWISS OR MOZZARELLA)
FLO'S (ROASTED RED PEPPERS AND GOAT CHEESE)
TURKEY SPECIAL BURGER
topped with feta cheese, caramelized onions, and sauteed mushrooms served with coleslaw, Green Salad, Cup Of Soup OR Fries
FLO'S MAC & CHEESE
served with a mixed green salad
HOME-STYLE MEATLOAF
topped with gravy and served with steamed veggies and mash
BEEF CHILI
topped with cheddar cheese & served with garlic bread
MEAT LASAGNA
served with a mixed green salad
SPINACH SALAD
baby spinach, red onion, blueberry, strawberry, roasted sunflower seeds and goat cheese with a balsamic vinaigrette
absolutely no changes to the brunch items
Going Green
scrambled egg white with green onions,zucchini,broccoli,green and red peppers,
served with avocado,sliced tomatoes and buttered multi grain toast
eggs all meaty
with bacon,peameal bacon and your choice of sausage(spicy italian or turkey)served with homefries and butter multi grain toast
portobello and goat cheese omelette
served with home fries and buttered multi grain toast
French toast compote or waffle compote
topped with warm berry compote served with maple syrup
good morning burger
beef or turkey burger topped with peameal bacon, one egg over medium,
cheddar chesse,lettuce,tomato and dill pickle served with home fries
turkey sausage and eggs
served with home fries and buttered multi grain toast
STEEL CUT OATMEAL
DAILY SOUP
COLD CEREAL
Special K, Rice Crispies or Cheerios
FRENCH FRIES OR HOMEFRIES
ONION RINGS
SWEET POTATO FRIES
BAKED BEANS
POUTINE
served with homefries and buttered multigrain toast
EGGS
BIG BREAKFAST
2 eggs with bacon, sausage, homefries, toast and waffle
SCRAMBLED EGGS
with chicken, peppers, onion and cheddar
SCRAMBLED EGGS
with smoked salmon & onions
STEAK & EGGS
8 oz sirloin with 2 eggs
served with homefries and buttered multigrain toast
GREEN EGGS & HAM
avocado, swiss cheese, ham, onions
FLO 'S
onions, peppers, mushrooms & tomato
TUSCAN
sundried tomatoes, basil, mozzarella & mushrooms
HAM & SWISS OMELETTE
MUSHROOM & CHEDDAR
SPINACH, MUSHROOM & CHEDDAR
WESTERN
ham, peppers & onion
Cheddard, swiss or mozzarella
CARAMEIZED ONION , FETA & MUSHROOMS
soft poached on English muffin popped with hollandaise and homefries
BENEDICT
with ham
PEAMEAL BENEDICT
with Peameal bacon
FLORENTINE
with spinach
Blackstone
with grilled tomatoes and bacon
MADELAINE
with spinach and smoked salmon
FRESH FRUIT
waffles or french toast
SMOKED SALMON
on a bagel with cream cheese, capers and onions
served with your choice of dressing: house, balsamic, light Italian, ranch or oil & vinegar
CAESAR
MEDITERRANEAN
lettuce,feta, tomato, cucumber & black olives(tossed in our house dressing)
FLO'S SALAD
turkey, ham, cheese, egg, tomatoes, cucumbers, black olives & greens
SALMON NICOISE
grilled salmon, green beans, poato, tomatoes, egg, black olives, artichoke hearts and greens
NIÇOISE
white tuna, green beans, potato, tomatoes, eggs, black olives, artichoke hearts and greens
TOSSED GREENS
tomato, cucumber, green and red pepper, mushrooms and black olives
COBB
grilled chicken, tomatoes, avocado, blue cheese, hard boiled egg and bacon on romaine with buttermilk dressing
SCOOP OF TUNA SALAD
served on a sesame bun or pita with lettuce, tomato, dill pickle and your choice of fries, coleslaw, green salad or a cup of soup
BASIC : 6 OZ BEEF BURGER
BASIC: GROUND TURKEY
BASIC: VEGETARIAN
BASIC: LAMB
BASIC: CHICKEN BREAST
ADD YOUR CHOICE OF TOPPING
CHEDDAR , SWISS OR MOZARELLA
BRIE, GOAT , FETA OR BLUE CHEESE
BACON AND CHEESE (CHEDDAR,SWISS OR MOZARELLA)
MUSHROOMS
MUSHROOMS AND CHEESE (CHEDDAR,SWISS OR MOZZARELLA)
HOT PEPPERS
FRIED ONION
CARAMELIZED ONION
ROASTED RED PEPPERS OR GUACAMOLE
FLO'S (ROASTED RED PEPPERS AND GOAT CHEESE)
FRENCH MEX (BRIE AND GUACAMOLE)
CARAMELIZED ONION, MUSHROOM AND FETA
served with your choice of tossed salad, coleslaw, cup of soup or fries
CLUB
turkey, bacon, lettuce and tomato on egg bread
TURKEY
on multigrain
PEAMEAL BACON
lettuce and tomato on multigrain
TUNA SALAD
on multigrain
TUNA MELT
on egg bread
CORNED BEEF
on rye
REUBEN
corned beef, sauerkraut and swiss cheese
GRILLED STEAK
sundried tomatoes, mushrooms, sautéed onions & basil on foccacia
GRILLED CHICKEN
sundried tomatoes, mushrooms, sautéed onions & basil on foccacia
B.L.T.
on whole grain
SUBSTITUTE YOUR SIDE WITH
on egg bread served with your choice of green salad, coleslaw, cup of soup or fries
GRILLED CHEESE & TOMATO
GRILLED CHEESE WITH BACON
GRILLED CHEESE WITH HAM
GRILLED CHEESE WITH BACON AND TOMATO
GRILLED CHEESE
GRILLED MOZZARELLA
with tomato and basil
GRILLED HAM & BRIE
SUBSTITUTE YOUR SIDE WITH
served on foccacia bread with a green salad with house dressing (not available during weekend brunch)
ROMA
basil. diced tomato & goat cheese
CHICKEN FINGERS , FRIES
served with plum sauce
FISH & CHIPS
with coleslaw
SUBSTITUTE YOUR SIDE WITH
served with two of the following green salad, caesar salad
mediterranean salad, coleslaw, vegetables, mashed potatoes
,
fries or home fries
GRILLED SALMOM
HOT TURKEY SANDWICH
served open face with gravy
HOT HAMBURGER
served open face with gravy
GRILLED 8 OZ . SIRLOIN STEAK
GRILLED CHICKEN BREAST
DRINK
juices milk mineral water and iced tea soft drinks shakes and floats hot beverages from the bar beer wine champagne
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Good service and food. Very reasonable prices.
Love this place. Its a must go place for breakfast whenever we're in t.o. Service can be hit & miss but the food is always hot & served fairly quickly. You get exactly what you expect and for a fair price. They are also good about refills for the chocolate milk which makes them awesome in my books :)
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